Jennifer Tara

Jennifer works in the creative field and serves as a Breathwork Therapist, helping individuals find inner balance through a holistic approach. She combines energy techniques with mindful breathing to assist clients in reducing stress, releasing blockages, and enhancing their life force energy. Jennifer's background in architecture deeply influences her therapeutic practice; just as architecture shapes physical spaces into homes, she believes breathwork can renovate and rejuvenate the inner home of the body and spirit. Passionate about the interconnectedness of body, mind, and spirit, she creates a supportive environment for personal transformation and self-discovery. <3 *Please note when purchasing that the sessions may be conducted either in German (Deutsch) or English

You can talk about your feelings endlessly, but true transformation begins when you start to truly feel them. Breathwork is a beautiful and effective way to: * Release stored emotions in your body *Let go of what no longer serves you *Discover hidden aspects or patterns of yourself that you may not be aware of *Gain Inner Strength to Move Forward *Connect with yourself on a much deeper level <3

It's like going on an adventure with yourself, exploring and gaining experiences within. Conscious Breathwork involves intentional, intensified breathing. As a technique-free practice, it encourages you to discover the power of your own breath and deepen your connection with yourself.