Alison Bladh

Award Winning Registered Nutritional Therapy Practitioner & Esthetician BSc (hons), mBANT, CIDESCO, mCNHC. Specialising globally in 40+ women's menopause health & wellbeing. Speaker/Webinars/ Podcast Guest/ Author.

Get Weekly health bites for Women 40+ thumbnail
Get Weekly health bites for Women 40+ 
Blog thumbnail
Blog  
Website thumbnail
Website 
Free 7 Day Reboot and Reset Meal Plan Download thumbnail
Free 7 Day Reboot and Reset Meal Plan Download 
Women's Health Recipes thumbnail
Women's Health Recipes 
Podcast Guest Appearances thumbnail
Podcast Guest Appearances 
Testimonials thumbnail
Testimonials  
My Services thumbnail
My Services 
My book waiting list thumbnail
My book waiting list 
Hydration and Sleep: The Surprising Link Every Woman Over 40 Needs to Know — Alison Bladh thumbnail
Hydration and Sleep: The Surprising Link Every Woman Over 40 Needs to Know — Alison Bladh 
Why Midlife Women Are Struggling With Mental Health and What We Can Do About It thumbnail
Why Midlife Women Are Struggling With Mental Health and What We Can Do About It 
Pause Live! | 4 October 2025 | Women's Health Event | London thumbnail
Pause Live! | 4 October 2025 | Women's Health Event | London 
Join the 21 Day Reboot & Reset Wait List — Alison Bladh 
GLP-1 Friendly Foods with Nutritionist Alison Bladh 
The best healthy no-cook meals for those days when you're in a rush, including lunch and dinner thumbnail
The best healthy no-cook meals for those days when you're in a rush, including lunch and dinner 
Menopause Wellness Concept for salons, spas etc.. thumbnail
Menopause Wellness Concept for salons, spas etc..