Amber Harris
Intuitive Rest Coach
Start sooner, go slower…
I’m passionate about rest. Rest is all about discovering the pace of life that is sustainable and satisfying for you.
Rest allows us to feel more than enough. More than enough time, more than enough support, more than enough resources.
Let’s rest together.
Fall 3-day PAUSE + PLAY
Self-paced deep rest for fall
Starting on Friday September 19
Receive a daily 20 minute yoga nidra meditation by email.
Journaling prompts to activate deep rest, clarity and letting go.
Practice on your own in the comfort of your home.
Move with ease into the fall season.
Start the fall season feeling grounded, clear, connected and rested.
Sliding scale pricing choices to keep rest accessible
Fall Equinox PAUSE + PLAY: 3 Days of Self-paced Rest and Reflection — Amber Energy Guide
Book CLEAR + CONNECTED Workshop
Book 1:1 Session
Rest+Manifest Website
Book a Yoga Class
Amber on Substack
Stay up to date
Restful updates and offerings sent to your inbox.
the Rest studio
Reverse To Do List
Take back your time and energy with my reverse to do list. Prioritize your feelings and practice receiving support.
$11
Deep Rest Meditation
A 20 minute deep rest meditation for grounding and rebalancing.
$11