Let's Get Bawdied!
Hey there! My name is Jae. My mission is simple — I’m here to motivate women who are doing it all: balancing work, family, friends, and everything in between, while still trying to find time for themselves. I believe with my whole heart that you have to pour into your own cup first before you can truly pour into others. Your well-being isn’t a luxury — it’s a necessity. Health is wealth, and when you take care of your body, mind, and soul, it spills over into every part of your life. I’m so excited to be by your side as you invest in you and step into the happiest, healthiest version of yourself. Let’s take this journey together — we deserve it. 🤍 LET'S HAVE SOME FUN & GET TO WEEEERRRKKK!!!
We Outsiiiideee!
✨ 30-Day Full-Body Glow Up Challenge ✨ Sculpt, sweat, and stretch your way through 30 days of full-body strength, HIIT, and recovery. Glow up from head to toe!
$55
Aligned & Defined
Get strong, stretchy, and split-ready! 8 weeks of core power and deep flexibility — because strong girls stretch too! 🎀
$30
HOT LIKE ME
Jump, sweat, and slay! 💥💦 A 6-week HIIT & plyo bodyweight program to get you strong, sweaty, and unstoppable. 🔥✨
$25
PEACH PERFECT
Lift, sculpt, and grow the peach of your dreams with this 4-week booty program — supersets, strength, and serious gains! 🍑✨
$20
1:1 Appointments
Personalized 30-min session focused on your goals with expert guidance, real-time form cues, and effective, goal-driven movement!
30 min|$25
💡 A little more info to know:
✨ The ALIGNED & DEFINED program is included when you purchase WE OUTSIIIIDEEE!
✨ If you need or want one on one training, I do offer limited spots! Please refer to the 1:1 Appointment section
✨ All meal guides are recommended in order to see optimal results!
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