Gentle, effective Pilates that fits your real life.

Enjoy this complimentary stretchy soothy Pilates class. This gentle session weaves together fluid movement, deep stretches & mindful breathing leaving you with a serene mind & supple body! 15 Minute class

Enjoy this FREE mindful Pilates class - we begin with some mindfulness practices and move on to a gentle and soothing class - 30 mins

Get the latest edge on Pilates, modifications and trainings straight from my studio, to build a habit you’ll stick to in 2 minute reads or less.

Visit the Pilates Prescription homepage to choose your prescription!