Sarana Institute
A mindfulness and compassion non-profit
Visit our website: saranainstitute.org
Dec 5 - Free Webinar with Frank Ostaseski
Starts Oct - The Shift: 7 Week Course for Young Adults
Meditation Study Series
February 2026 - Mindfulness & Compassion Training Program
Watch our video about the M&C Program
FREE Caregiver Skills Toolkit
Learn about the Yana Mindfulness Retreat for Ages ~18- 35
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