Psychotherapy with Sonia Tolok

My focus is on fostering a supportive environment where clients can explore their thoughts and emotions, facilitating personal growth and healing. I specialise in working with people on neurodiverse spectrum, Autism Spectrum in adults and adult ADD / ADHD. Learning to "Unmask" and communicate needs in daily life at work, with family and in interpersonal relationships. Take notice of one’s surroundings and set needed boundaries. I also work with survivors of domestic violence and abusive, with what we commonly now call “Toxic Relationships” helping regain autonomy and strengthen while figuring our what is next for you in your personal and professional life.