The Loft

The Loft is a boutique fitness studio that combines the serenity of yoga with the intensity of functional strength training. The studio offers a unique and rejuvenating experience for fitness enthusiasts of all levels.

Members can enjoy a variety of classes led by expert instructors, ensuring personalized attention and a supportive community. Whether you’re looking to enhance your flexibility, build strength, or find inner peace, The Loft x Advantage provides the perfect setting to achieve your goals.

We are located above Advantage Sport Medicine & Physiotherapy. One of our team members will guide you up the stairs to THE LOFT. We have complimentary parking spots as well as free street parking available to our clients.

Our team of experts are here to help you move better, feel better and perform better.