Adrienne Lopez

Get your free guide to using somatic tools to create greater presence, resilence, and a sense of unshakeable well-being.

I am in the process of updating my website, so in the meantime, please book a "Clarity Chat " above, or send me a direct message. I am pretty good at getting back to you asap! Use contact form below or send me DM on FB, IG, or email me at: contact@mindheart-space.com

Courses Starting: The "Care Shop" a LIVE, 6-week online course for those interested in creating a healthier relationship with your nervous system. It's a space to take a snap shot of your nervous system architecture, learn and apply new practices and tools, and relfect on how to impact and expand your sense of well-being in the world. Check back--new classes starting SOON!

A 6 -week, online course for grounding, clearing and connecting to your intuitive powers! We START SOON--check back to register this spring 2026.

Join me for this monthly somatic circle, NEW DATES COMING SOON! The fee: $11-22 Venmo: adrienne-lopez-28 PayPal: contact@mindheart-space.com ABOUT: The "golden thread" practice is a profound and intentional approach to personal growth, emotional resilience, and shared human connection. The metaphor of a "golden thread" suggests a continuous, vital connection to one's own sense of aliveness, joy, and authenticity—despite the challenges and distractions that life may throw at us.

Adrienne is an Integrative Healing Coach, Somatic Practitioner, Energy Healer, and Group Facilitator dedicated to fostering a more just and loving world. She believes this begins by attuning to your unique place in the web of life. With warmth, wisdom, and humor, Adrienne creates deeply transformative spaces that empower you to cultivate the ecology of your life in ways that are both inwardly fulfilling and outwardly aligned and impactful. Guided by a heart full of gentle care and strength, she is committed to helping you navigate core imprints that may have kept you feeling 'stuck' for years. Through this work, Adrienne helps you access your primal intelligence—unlocking your highest potential and most meaningful outcomes.

Adrienne operates from a regenerative somatic framework, recognizing that our nervous systems are all deeply embedded in a shared fabric of culture . Our bodies, often unconsciously, co-regulate and adapt to the people and environments around us. As we become increasingly aware of this dynamic interplay and its profound impact on our well-being, we can consciously expand how we interact to enhance our vitality, our relationships, and the spaces we inhabit. Adrienne’s approach is rooted in the understanding that everything in life—health, relationships, finances, work, and purpose—are relational in nature and we've all been conditioned to use our energy in connection with others, including patterns that may be maladaptive or cause unnecessary suffering. Adrienne focuses on healing through the cultivation of secure, supportive interpersonal connections. This integrative approach nurtures clients’ self-resonance and helps them transition out of survival mode.

Energy always comes first; shape and form come secondly, through our perception and mental frameworks. When we shift or expand our perception, we open ourselves to new possibilities that weren't visible before. Historically, this power to reshape reality has been explored by a few great minds and scientists, but it is also available to all of us. This is the essence of healing from a "resourced" perspective—inviting you to become more deeply aware of your own energetic resonance, and the choices that align with it, for a more refined ability to respond and co-create with the world around you.

Adrienne is a naturally gifted intuitive healer ,offering energy healing from an extensive library of modalities including: Hypnotherapy, Reiki, Active Energy Point Healing, the Order of the Rose Auric Healing, and Alchemy Healing. While some of these modalities focus on the physical body and clearing your bio-field and subtle body, others offer you a more in-depth energetic snapshot of your present moment awareness as a spirit in a body. Adrienne often combines these tools to meet client's unique needs and interests.

This is a good place to start if you have questions or want deeper clarification about a particular situation or challenge in your life. In a 60 minute session, we have time to delve into one major area of concern, where you can start to identify the energetic of the current structures, mindsets, or belief systems holding a circumstance or situation in place. As you gain a deeper energetic understanding of what’s happening and why, you automatically have more agency to choose something different. If you are trying to make a decision, this session can support you in making a more informed choice. Each session is personalized for your unique situation. If you're looking for the support to make a deeper transformative dive, consider a 4 session package in the Plans and Packages section.

Many of the conditions in our lives have origins that began long ago , even before we came onto the planet, thru intergenerational trauma and imprints. If you are truly dedicated to transforming your life, creating the level of freedom you desire, and live the way you want, it requires more than just a single session. When you invest in yourself, the universe listens. In this section you can access coaching and healing packages that include a price reduction as way of encouraging you to take the jump! You won't be sorry;)

Specifically designed as a compassionate container, the Invoke Monthly Wisdom Circle supports you in doing the inner-work needed to get you through the current blip in the matrix that you're stuck in. It is a space where you can reconnect with your sovereignty and call in the level of freedom that is your birthright. I've priced it to make it accessible to all those ready to do the work and benefit from the momentum of a supportive community. Join us to rendezvous with the truest version of self and your highest potential. Try the first month for free! ​

More coming soon!

Starting Sat November 1st! I am excited to be offering a free 10-day Challenge for all you! It's for those ready to better understand your nervous system—and how it shapes everything in your life, from relationships to work to your sense of purpose? This journey has transformed my own healing and the work I do as an integrative healing coach. For years, I focused on mindset and goal setting—important tools, yes—but I discovered they can only take us so far if our nervous system is still caught in stress or survival patterns we can’t see. We’ve been conditioned to avoid the places that feel scary or overwhelming—the very places our personality was built to protect. Yet true transformation begins when we bring compassion and awareness to those hidden parts. That’s why I’m launching a 10-day Nervous System Awareness Series with the MindHeart Space Academy. Each day, we’ll explore how to: Identify your stress and defense patterns Clear and rewire them for greater freedom and resilience Restore the energy locked inside old survival responses Because here’s the truth: if it were easy, we’d have done it already. Healing is simple—but not easy—and it helps to have someone mirror what’s really alive beneath your protective layers. Your nervous system is like a household with an energy budget. When we suppress emotions or keep certain truths out of awareness, we leak energy. That drain shows up as fatigue, disconnection, and even dis-ease—while limiting what’s possible.