Sam Barone

Do you feel overwhelmed, frustrated, confused and/or downright defeated by diet culture? Desperately want better for yourself but not sure where or how to start? I know the struggle very well…. In 2007 at nearly 400lbs, I chose to have bariatric surgery and have been on a journey to reclaim my life ever since. My passion is to equip & empower people to not only lose the weight but to maintain it while still enjoying life…and food! I don’t believe in diets - this is your life. Food freedom is a journey, not a destination. I want you to take your health journey to the next level by learning how to NOURISH well. The 7 core principles of simple, long lasting health & weight maintenance that make up my NOURISH method is all you need to achieve your best YOU, for life. I offer both 1 on 1 & group nutrition coaching packages, as well as NOURISHwell seminars & workshops for your small businesses to set your team up for optimal performance. Because when people feel better, they perform better. Invest the time, energy & resources in improving your health. You are capable & worthy of living the healthy lifestyle of your dreams! 👉🏻 Book me to speak at your business/organization. 👉🏻 Apply to work with me for a 1 on 1 coaching program designed for you! 👉🏻 Join the Anchored Living biweekly newsletter. 👉🏻 Contact me for all things pre & post WLS! I can’t wait to meet you! 🤗

✨Saved by God’s grace✨ Romans 8:28 The mission of Anchored Nutrition is to empower you to achieve more than you could ever hope, dream or imagine for your overall health, longevity and quality of life. We are dedicated to equipping you with the customized simple nutrition solutions anchored in a firm foundation that will nourish your mind, body and soul. Our core values are faith, family, philanthropy and FOOD! Let’s get to work! Contact Me: Phone/Text: (954) 254-6259 IG: @sambaronenutrition Email: sam@theanchorednutrition.com

Are you in the state of FL & need a pre-op nutrition clearance for bariatric surgery? I am happy to complete all of your insurance mandated pre-op nutrition requirements. Email me the following information to sam@theanchorednutrition.com: 1. Full Name 2. Phone Number 3. Email Address (if different) 4. Your surgeon/program 5. How many RD visits you were told you needed for pre-op clearance. I will get back to you within 24-48hrs.