


Bad Yogi
Digital creator practical yoga + fitness for a pain-free body in your 30s & beyond 🧘🏼♀️Yoga Teacher 💪NASM Personal Trainer 🥘Nutrition

Mommy Makeover

Studio BYS

Functional Flexibility

Functional Strength

Functional Core

Pelvic Floor-Play Workshop

Sprints

FREE Flexibility Age Test

FREE Functional Flexibility Cheat Sheet Download