Dance with Jilly
"I don't want anyone to feel like they are not worth the love and support it needs to get healthy. Even when we are in our older years, it's still not to late to pick up a new skill, join and dance group or get healthy - I want everyone to feel great in themselves, and feel the freedom I felt after years of health issues. Line dancing is the perfect place to start, it's fun, social and it can be modified to suit all abilities - so come give it a go!
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BBC Radio Leicester interview - 'I'm having a life I never thought I could have'
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Press: Leicester Times - Local Woman Transforms Her Life
Press: Warwickshire World
Donate to Breast Cancer Now Appeal
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About Jill
Jill Hayward, a 64-year-old from Leicestershire, has transformed her life through dance, exercise, and dietary changes, raising over £1,000 for Breast Cancer Now in the process. Facing serious health challenges, including a strangulated hernia and multiple life-limiting conditions, Jill chose to take control of her well-being. She embraced a healthier diet and began participating in line dancing at her local leisure centre, leading to significant weight loss, the reversal of sleep apnoea, and improved management of diabetes and depression.
Jill's journey highlights the power of combining physical activity with nutritional awareness to achieve remarkable health improvements. Her story serves as an inspiration for others seeking to make positive lifestyle changes. If you're interested in learning how dance, exercise, and diet can transform your life, consider joining a local class or visiting community pages dedicated to wellness and fitness.