Hillary Joy Coaching

...and have a closet full of clothes you USED to feel sexy in, but can't fit anymore...and you’re saving them for when (if?) they ever fit again? You used to be so much stronger than you are now..and had so much more energy...and time. You know what you need to do, but for some reason you just can't bring yourself to do it..And even if you do, after a couple weeks you're right back where you started?

I know that loving your reflection and the body you have seems out of reach, and maybe even impossible...but it's actually the MOST SIMPLE THING when you know how to do it. I'm not talking about when you know HOW to workout...when you know WHAT foods to eat, or clothes to wear. I'm talking about WHY KNOWING WHAT TO DO ISN'T ENOUGH...and what got you to where you WERE isn't the same process as getting you from where you ARE to where you want to go.