JAKE APOLLO

Hello! I am Jake, a counselor working in the industry since 2007 helping to stem the tide of the mental health crises being experienced here at the moment. My modality of mindfulness, lifestyle medicine, personal training and counselling aims to integrate mind, body and soul approach to alleviating the burden of mental and physical illness. I offer a variety of services from clinical counseling approach such as talk therapy, CBT, accountability coaching and life coaching. I work collaboratively with all ages, genders, sexuality beliefs, religions and cultures. Personally I thrive and encourage a holistic spiritual approach to my therapies, which build capacity dependent of my client, their beliefs and the situation at hand.