Religious Harm Recovery
I help people navigate mental health and connect to self trust, intuition, and spirituality after leaving high control religions and relationships. Topics I dedicate myself to include religious trauma, high control cultures, mental health, contemplative spiritual tools, and human flourishing.
COACH with Jillian
THERAPY with Jillian
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There is a significant difference between coaching and therapy.
Both are focused on healing and have similiar techniques. The main difference is focused on the intention behind the goal. Are you looking to be treated for mental health concerns or looking for strategies and accountability for building your future?
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