Marisol B.B. (ella/she), Certified Mindfulness Meditation Teacher, Trauma-informed

Warm greetings and thank you for kind presence🙏, Marisol B.B. is a second generation Spanish-Filipina, a friend, a sister, a daughter, a eternal student, a Teacher, a cat mama, a part of this living planet. She’s been practicing, studying and loving Buddhist Meditation since 2005. She’s proudly graduated from the 24-month Mindfulness Meditation Teacher Program taught by worldwide-renowned Meditation teachers, Psychologists, Tara Brach PhD and Jack Kornfield PhD. Trained in Trauma-Mindfulness and DEIA, Marisol teaches Mindfulness in Spanish & English with empathy, sympathetic joy and multicultural sensitivity. Her first steps of living more conscious started at the age of 17 with Hatha Yoga, Mindfulness, Therapy, Qi Gong, TCM, Ayurveda, and the use of medicinal plants in cases of illness for herself. She is blessed with healthy friends, a Mindfulness community , a 10 y.o cat, and a brave heart willing to change generations of family dysfunctional patterns. Much love ♥️

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What people say about Marisol and her work:
I´m deeply grateful for Marisol and her Mindfulness Mentoring during the past year, this was a true blessing for my life, you can feel that she really cares. I was able to learn many new Mindfulness exercises although I practice since 15 years. Marisol helped me to bring into my life and in difficult moments a space for self-compassion. I have learned that I can change my perspective in times of doubting myself and to trust myself again. Deeply grateful Marisol! Danke! -R. Meier