ON-FORM
Movement + Mind
30 Minutes Sports Massage with Tom
60 Minutes Sports Massage with Tom
90 Minutes Sports Massage with Tom
Sports Massage Bundle x5 with Tom
Sports Massage Bundle x 10 with Tom
Movement Coaching with Tom
Athlete Bundle with Tom
30 Minutes Sports Massage with Lyd
60 Minutes Sports Massage with Lyd
Sports Massage Bundle x5 with Lyd
Initial Mindset Coaching Call with Lyd
Initial Mindset Coaching Call with Tom
Want to get in contact
If you have any questions or would like to know more please send us your name and email and we will get in touch
About
On-Form is focused on wellbeing and performance through Movement, Mindset and Massage.
Founders and Coaches Lyd and Tom have over 15 years experience working in sport, the NHS and private business. Both qualified and experienced in:
- Occupational Therapy
- Sports Massage Therapy
- Acceptance and Commitment Therapy Coaching
- JEMS Analysis, Movement and Coaching
Move More, Move Better, Do What Matters