Rare Bird Holistic

Tamara (she/her) is a Therapeutic Yoga Teacher and Full Spectrum Doula ~ based on Vancouver Island, BC.

Pelvic Floor Yoga - Saanich Commonwealth Place - May & June session 
Pelvic Floor Yoga - Pearkes Recreation - July session 
Prenatal Yoga & Birth Preparation - Braefoot Park Centre - May & June session 
Prenatal Yoga & Birth Preparation - Braefoot Park Centre - July session 
Yoga For Better Balance - Pearkes Recreation - May & June session  
Yoga For Better Balance - Pearkes Recreation - July session  
Family Yoga Wellness - Cedar Hill Recreation - July session 
Slow Flow Yoga - Cedar Hill Recreation - July session 
Insight Timer - Meditate with me!  
My Doula Profile and availability  
Doulas for Aboriginal Families Grant Program - BCAAFC 
Perinatal Yoga Teacher Training at Ajna Yoga Center - next training will be in 2026!