Tash Sergi

Hi, I’m Tash ☺️ Cancer survivor, mum, coach — and the creator of sustainable, strength-driven programs that get REAL results. With over 15 years in the fitness industry, I’ve dedicated my career to helping men and women feel strong, confident and in control of their health. I specialise in strength training, fat loss and functional fitness, crafting programs that fit seamlessly into busy, everyday life. Whether it’s personalised coaching, structured eBooks, meal plans or transformation challenges, my mission is clear: Empower you to build muscle, boost your mindset and create healthy habits that truly last. Let’s unlock your strongest, healthiest self together. 💪🏽✨