Sarah Payne
S&C Coach and Consultant at The Human First Method
Free consultation
LinkedIn Profile
Register: ACL rehab warriors (Players online support WhatsApp group and ad-hoc Zoom chat)
UKSCA Conference & Collaborate Sports (Blog): A First Jump into the S&C World…and Learning How To Land!
Blog on BFR and Rehabilitation; The ‘Human First’ Advantages on the Body and Mind
Women's Football Hub (Blog) : Myth Busting and Strength training with Sarah Payne
Women's Football Hub (Podcast): Busting Strength Training Myths