Coach PJ Shirdan

Phillip “Coach PJ” Shirdan began as a Division I athlete at West Virginia University, developing a passion for performance and resilience. Transitioning from collegiate sports to boxing, he trained with NFL athletes, professional boxers, UFC icons, propelling him into elite fitness coaching. Inside and beyond the ring, Phillip’s mission is to elevate lives—mentally, emotionally, spiritually, and physically. Whether coaching athletes or empowering professionals, his approach is rooted in care and passion. From Philly grit to LA innovation, Phillip Shirdan embodies growth and inspiration.