U P L I F T

𝐔𝐏𝐋𝐈𝐅𝐓 𝐂𝐎𝐋𝐋𝐄𝐂𝐓𝐈𝐕𝐄 All-Inclusive Fitness For Midlife Women 𝐒𝐌𝐀𝐋𝐋 𝐆𝐑𝐎𝐔𝐏 𝐖𝐄𝐄𝐊𝐋𝐘 𝐖𝐎𝐑𝐊𝐎𝐔𝐓𝐒 - SEE LINK BELOW • Groups of 2 - 4 Women, M/W/F at 11 a.m. • In App Programming for In-Person or Individual Workouts • Heavy lifting, smart conditioning, intentional recovery, and genuine community. • Effective science-backed workouts, build muscle, gain lasting confidence • Personalized coaching, In-Body scans, meal plans, grocery lists, & recipes for real life • Mindset tools: Journaling, tracking, and sustainable recovery strategies for total body wellness • A beautiful personalized linen binder to organize your materials and stay engaged. 𝐌𝐎𝐍𝐓𝐇𝐋𝐘 𝐄𝐕𝐄𝐍𝐓𝐒 - SEE LINK BELOW & ENROLL IN LIFE TIME APP - Monthly community events to keep you connected and inspired. Experience an energizing group workout in the GTX space, followed by connecting with your experts, sipping protein smoothies, and snagging exclusive swag in The Lounge. LIFE TIME