WAVE BREATHWORK

Breathwork and pranayama are the most powerful tools for physical and mental health allowing us to access our own innate healing ability. Working with our breath allows us to clean our energy, build stress resilience, boost immunity, improve sleep, create clarity & space for expansion. It is the most efficient modality we have to support our nervous system. I facilitate space for others to reconnect with themselves allowing their truth & authenticity to surface through cultivating awareness of their breath and connection to intuition. Focusing on training mind and body through breathwork and meditation connects you to your true nature and essence allowing you to free your mind. I am based in Newry, Ireland. To book 1:1 sessions online & corporate group enquiries please contact me at the links listed or email wavebreathwork@gmail.com