YogaNapo

My name is Napo, I'm a Vinyasa and Yin Yoga teacher from Zurich. In my Vinyasa yoga classes, there is definitely sweating involved, but calm and meditative elements are never neglected. Breath-led flows with classical and modern asanas, full-body strength building, arm balances, and core training are accompanied by gentle stretches and silent meditations as well as pranayamas. Join me on the mat for a class open to all levels, always with a pinch of fun involved :) Namaste 🧘🏻‍♂️