Align & Awaken
Align and Awaken is a women’s health community founded by Tamara, a Certified Menstrual Cycle Coach, Functional Hormone Specialist & Ayurvedic Practitioner who helps perfectionist women break free from people-pleasing patterns and hormonal chaos so they can embrace their authentic power and become the magnetic, confident woman they're meant to be.
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Transform from exhausted overachiever to energized powerhouse by finally understanding what your body actually needs, not what you've been told it 'should' need.