Body & Brain Yoga Tai Chi
Body & Brain offers yoga, tai chi, and a wide variety of mind-body practices online and in-studio for holistic fitness and energy healing. Founder Ilchi Lee began sharing his transformative principles with a single stroke patient forty years ago. His audience grew, and his principles became known as Brain Education. Today, this curriculum is practiced in 75 Body & Brain locations nationwide and several countries worldwide.
Body & Brain Yoga Tai Chi Website
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How to Improve Well-Being
Mindful Movement
How to Manage Stress
Basics of Qigong
Signup for Intro Class
Relationship Between Qigong and Stress Relief
New Basics Qigong Course
Community in Practice
The Power of Sedona, Arizona
Harnessing the Power of Breathwork
Managing Emotions Through Mindful Techniques
Body & Brain Wellness: Bringing the Benefits of Yoga and Tai Chi to Corporate and Retreat Settings
Body & Brain Yoga Tai Chi on Mastering Focus
Body & Brain Yoga Tai Chi Introduces New Transformative Workshop Called the 'Miracle Mind'