I am a LMHC counselor. I have extensive experience helping clients work through anxiety, depression, and self-defeating thoughts and behaviors. Clients will care better for themselves, develop more successful relationships, and have more confidence in their decisions. Clients will learn to strengthen their voice, define their boundaries, and gain a more expanded view of their future. Out of a wide range of psychotherapy, yoga and meditation skills, I help us to choose together the methods that are right for you, the client. And then, together, we develop self-care and discovery skills that you, the client, can then do on your own. I believe in empowering my clients. Together we come up with what works for you to manage your life better. I specialize in helping people to explore and gain confidence in their choices about romantic relationships, friendships, family, and work dynamics. My clients know they have someone to go to to help figure things out.

Jackie Nova