Clinical nutritionist | functional health coach Helping you thrive.
Kaileigh Lauren
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My Freebie Shelf
Your 2026 Clarity: Journal Prompts
5 Journal Prompts to Help You Enter 2026 Feeling Clear, Grounded & Unapologetic
Because New Year's resolutions are overrated.
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Super Simple Sourdough Guide
Learn the fool-proof sourdough method I use in my own kitchen! Wild yeast. Real fermentation. Gut-friendly bread you can actually pronounce the ingredients in.
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PNW Farm to Table Resource List
The EASIEST resource you need to access organic local produce that not only nourishes you better, is more budget friendly but also supports your local farmers!
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