COACH LEA

With over 10 years of coaching experience, I help people build lasting strength, mobility, and body awareness, no matter their starting point. My coaching blends weight training, gymnastics strength training, mobility, and skill-based training, all grounded in principles of injury prevention and long-term progress. Whether you’re building a solid foundation or working toward advanced skills like handstands and high-level strength work (bodyweight or weight training), I’m here to guide and support you with a clear, thoughtful approach that prioritises longevity and confidence in your body.

No matter if you’re just starting out or pursuing advanced skills like handstands, ring work, or heavy lifting, I’ll meet you where you are and help you progress with purpose. Each program is thoughtfully designed to align with your goals, movement patterns, and lifestyle, blending structure with the flexibility you need to stay consistent. An initial movement assessment will be conducted to help shape your program from the beginning, ensuring it’s tailored to your individual needs and abilities.

COMING SOON for Handstands, Mobility & Weight training. EOI Welcome.

📞 +61 490 109 652 📩 leachiumovement@gmail.com 📍 Building 8, Forest Central Business Park, 49 Frenchs Forest Road, Frenchs Forest NSW 2086