Cristina Thomas

Health & Wellness

Allyou - Fitness For Woman

Equip Foods Protein Powder (code: TINAEATS)

Beast Health Blender

Caraway Pan Discount (code: CRISTINATHOMAS10)

ilovepeanutbutter code: (CRISTINA_THOMAS) 10% off

Palmini | Hearts of Palm Pasta | Low Carb | code: tinaeats 20% off

YEOREO Apparel (code: TINAWEAR)

Manski's Wellness | Seed Cycling | Mbody Superfood Bars

🎃 Pumpkin Protein Balls 🎃

Fall is here, and I’ve got the perfect snack to fuel your day and satisfy your pumpkin cravin

Easy Low Carb Lo Mein 🧡🍜

This low carb lo mein is a simple, flavorful dish that’s ready in under 20 minutes. @palmini_o

my go-to fall breakfast is high in fiber, protein, and perfect for hormone health! 🍂🎃

here’s how:
- cooked oats
- @tast

Some of my favorite exercises 🔥

From a girl who’s been lifting for over 7+ years 🏋️‍♀️

Prioritize:
👉good form
👉mind-

Healthy Chocolate Peanut Butter Protein Bars 🥜🍫
Recipe | Easy Vegan Snack Idea

Ingredients:
- 1/4 cup creamy peanut bu

Viral Strawberry Chocolate Bark 🍓🍫

Perfect as a snack or dessert, be sure to follow @cristina_thomas for more 🫶

Ingre

🩶🌊

@yeoreoglobal code TINAWEAR for 15% off

🎉 Introducing AllYou: Your Ultimate Fitness Companion! 💪💫

Join our vibrant community of fitness enthusiasts for inspira

Come with me on walk & talk with @threads on #selflove day 🖤✨

#loveyourself #valentines #selfcare #walkandtalk #thread

MUD/WTR 15% off

TLF Apparel (code: BA15CT)

The Only Bean (code: cristina_thomas15)

Amazon Favorites

BocaBody (Rehab + Performance)

GoNanas 🍌(code: tinaeats)

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