Perla Navia

Dharma Yoga

I have an incredible new class to share with you!

Yesterday was our first Backside Strength class, and I'm thrilled tha
The commitment to the practice must be total.
To think that the practice of yoga happens only on the mat is like saying
Journey to the heart ❤️ (The Drills) are on Wednesday 6pm ❤️😊🤸🏽‍♂️👌🏼🙏 see ya on the mat!

You can download my app too 😊
🌟 Hello 🌟

New class Mondays!
The Drills "Backside body & hamstrings" 🙌

🧘‍♂️ What are Drills? 🧘‍♀️

Drills are like you
Our intense four weeks of Backbend Drills were a dream! Thank you for your consistency and dedication. ❤️ This Wednesday
Those who are familiar with me or practice alongside me understand that my offering extends beyond mere postures. Postur
Practice with Love, Compassion and Joy 🤍 
Each āsana holds powerful tools to transformation. 
This transformation of ene
The question is not what you look at but what you see.
Life, Postures... same same but different.
Here to love, to learned, to win and to win again 🙌
Anyway I like my spagetti
We have our first Dharma Workshop together guys! 🥳 Thank you so much for your perfect offerings 🙏 we drill, we 🫖 fire te
Not without you ❤️

Morning Yogis here’s a new class for ya to experience Dharma Yoga! 
Energétic all-level asana to cha
Salty hair, dusty knees and barefoot walks 😍 Living in a swimsuit and teaching the most incredible classes! 
+ refusing
Has yoga teachers we have the rare opportunity to touch lives at a deeper level.
We have the opportunity to take student
Back in the UK 😎

I will teaching at the @holisticyogafestival Manchester.
-Tapas baby-
“Let it Burn”

This is a sequenc
✂️