Certified Mindfulness Teacher and Psychotherapist

💗Compassionate Truthteller. Creative Problem Solver. Recovering Workhorse. Heartful Explorer. 🔥Passionate about helping others to live their best lives! Especially Mental Health Professionals, Educators, and Medical Providers, but all are welcome! 🙏 Using mindfulness and therapeutic techniques as the ground for creating work-life balance, resilience, and combating burn out. I’ve been there, it’s possible to have a fulfilling job that doesn’t come at the cost of a fulfilling life.