Eiryn

Eiryn is a New York based creator, writer, and marketer with roots as a former personal trainer. For years, she coached people toward strength and confidence through movement, nutrition, and mindfulness. Today, she carries that same ethos into her multi-hyphenate life, where wellness, creativity, and storytelling meet. She loves sharing the content and practices that help her take care of herself, always hoping it inspires others to do the same. At the core of it all is the same throughline: helping others reconnect with themselves and live with greater intention. When she’s not working on new projects, you can find her traveling, strength training, laughing over long dinners, in deep conversations about life’s biggest (and smallest) questions, or simply dilly-dallying in Brooklyn on a sunny day with a coffee in hand.