Jessica Day — Bio Site

Jessica is a registered counsellor with the Australian Counselling Association (ACA) who is the founder of Endue Counselling Services. Jessica specialises in depression, anxiety, grief & loss, trauma, relationship issues, perinatal and postnatal care, and faith-based Christian counselling for adult individuals. Jessica is currently accepting new clients for phone or online consultations Australia-wide.

🌿 Exciting News! 🌿

I’m thrilled to announce the launch of my new blog! 🎉 As a counsellor, I’ve always believed in creat

Change can feel overwhelming, but it often leads us to the places we’re truly meant to be. 🌿

Embrace the journey and tr

This week, let’s focus on prioritising our mental health. 🧠

How often do you pause and think about what your mind truly

👋 Hi there! I’m Jessica, and I’m so happy you’re here! 💛

I’m the founder of Endue Counselling Services, where I offer i

💛 Self-compassion is key to a healthy mind 💛

I’ve mentioned before how important it is to practice self-compassion, but

If you see this post today, let this be a reminder that it's okay to be gentle with yourself. 🌿

Life can be overwhelmin

🖊️ Journaling can be a powerful tool for processing grief and loss. Here are 5 prompts to help you navigate your emotion

☀️ Fun Fact About Me: I simply CANNOT start my day without a sweet, refreshing iced coffee, no matter how chilly it is o

Let these beautiful reminders be a source of comfort and strength for you today. You are loved, you are capable, and you

Feeling Burnt Out? 😔 Here Are 6 Strategies to Help You Recharge and Reclaim Your Well-Being.

Burnout can sneak up on yo

🌟 Empower Your Journey to Mental Wellness 🌟

At Endue Counselling Services, I’m here to support you through every step o

Not all relationships are created equal.
Cherish these people. They’re the ones who truly matter. 💛

@ Tag someone who e

✨ Your Personal Growth Toolkit ✨

Hi there! 😊 Whether you’re looking to level up or just make some positive changes, the

🌟 Daily Reminder 🌟

Take a deep breath. 🌬️

Let this be your reminder to pause, breathe, and be kind to yourself. 🌻

Sel

Welcome to my little safe space of the internet 🌿
I’m Jessica and I’m here to help you navigate life’s ebbs and flows. W