Hope & Motion
Well-being through somatic, trauma-informed dance, movement & inclusive community 💜 🏳️🌈 Aim: group, 1:1 consults & digital resources.
Blog & Newsletter
Groups
1:1 Individual Consult
Website
Reviews
Research
Consult
Get in touch with any enquiries and to see if individual, group or digital resources could be a good fit for you.
hopeandmotion@gmail.com
About Us
We pay our respects to the First Nations people and Elders of the varied lands that we gather on. We acknowledge that their Sovereignty never ceded.
Hope & Motion is anchored in the values of safety, trauma-informed practice, connection to supportive community & empowerment through sense of self.
We strive to sustain anti-discrimination efforts to include BIPOC, 2SLGBTQIA+, women, non-binary, those aged 18 or younger, and 45 or over.