Janie Seecharan

Yoga for Self-Empowerment - In Person, Virtual, & Mobile Services Orlando/Kissimmee/Central Florida

Yoga is the acceptance of self... exactly as you are in this present moment... with self-love, self-compassion, & non-judgment. You are enough. ♡
Guiding you to ignite a deeper level of self-connection through the mind, body, & breath to align energetically with the flow of life on & off your yoga mat. Building community & sharing practices to empower & carry you through all seasons of life!
"The most powerful way to empower someone is to show them their highest value."
Ignite your flow & become the empowered soul you were meant to be! An embodied yoga practice ignites your self-confidence and unlocks a deeper level of leadership in your life! Private 1:1 sessions are curated & personalized to give your body, mind, & soul exactly what they need! Flexible timing and in-person or virtual availability.
In Person Group Sessions
If you're local to Orlando & Kissimmee, there are many beautiful ways to connect in person ☀️
Virtual Group Sessions
Let's build community & ignite our flow together! Join from the comfort of your home or wherever you may be!
Cacao Magic + Connection 💞
This sacred ritual gives you the opportunity to open your heart and cultivate deep connection with Self and those around you. When done with intention and in community, it is transformative and magical 💫 Sessions are private, in person. If you are interested in a larger group session with more than 6 people, please e-mail to inquire & I will do my best to accommodate you.
Important to Know
Availability: For 1:1 or private group sessions, earlier or later appointment times may be accommodated upon request! DM or e-mail to inquire. If you would like to work with me for your Wellness Event, Retreat, Corporate Wellness Event, or other private events, please email to inquire. Travel Fee: An additional travel fee may apply for in person sessions with travel distances >25 miles. Cancellation Policy: All sales and transactions are final and nonrefundable. Cancellations made less than 24 hours from booked appointment will NOT be credited regardless of circumstances. No exceptions. Payment will be forfeited. Cancellations made at least 24 hours in advance of booked appointment will be eligible for a credit for future use. Client may reschedule up to 3 times with a single credit (in accordance with 24-hour policy). After the 3rd cancellation, credit will be forfeited. Please note certain events are excluded from this cancellation policy and are final sale with no refunds or credits.
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Ignite Your Flow Website
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Meet Janie Seecharan
Welcome! My name is Janie Seecharan & I'm an Indo-Caribbean Yoga Practitioner & 200HR RYT. I have practiced yoga for 8+ years & have been on a journey deepening my personal practice through completing my 200HR YTT, building community, workshops, personal study, and much more... diving deep into the ancient practices that make Yoga what it truly is - a path to unite you with presence - to transform & liberate your life. Yoga is my anchor to find peace of mind. It is deeply rooted in my ancestry and I've always had a strong connection to the practice. I'm grateful for this space of continuous learning and growth. I will forever be a student as there will always be more to learn, but I strive to create a safe space to share the knowledge and teachings of these practices with you all - to grow together. Yoga is not a replacement for medical care but it has been a pivotal part of my personal healing journey especially for my mental health - dealing with burnout, immense levels of stress and anxiety, the inability to feel safe to be vulnerable, to be imperfect, to ask for support. Deepening my own practice has led me to a strong connection and awareness to Self, ultimately providing healing. I hope to cultivate community to share these practices with you all, especially for fellow Indo-Caribbean and Caribbean folks, who may not have the support to tend to their mental health and well-being. Yoga is a lifestyle & transformative experience! I look forward to connecting with you💞
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When was the last time you paused & thanked your heart?

To my heart ❤ 
You are the keeper of memories, the witness of a
What does peace mean to you? ✨

To me, peace feels like safety & alignment in the abyss of freedom! Being grounded in my
An embodied yoga practice creates a path to healing holistically. It empowers you to build strength within the body, con
from my heart to yours 💌

i'm so honored & excited to share this beautiful plant medicine with you all during our yoga &
Progress & peace over perfection 🧘🏾‍♀️ 

Yoga is about self-awareness & what is going on within rather than what is show
I have arrived. In my wholeness without fear. 
I have arrived. Without the need of acceptance. Without the desire for va