Lauren McMillin
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Golf Digest | Is the core a bore? Then try these 9 ab-strengthening variations for golf | golf digest
PGA | Yoga For Golfers: How You Can Achieve Better Scores & Flexibility On Course
Golf Yoga with First Tee
PGA | Golf Fitness Tips: How Mindfulness Can Be the Most Powerful Tool in Your Bag
PGA | Golf Fitness: Five Yoga Exercises to Boost Performance
Golf Digest | Crunches are making a comeback! Here are two spine-friendly versions for golf
PGA | Play Better Golf: 4 Breathing Exercises for Greater Calm & Concentration
PGA | Yoga For Golfers: How You Can Achieve Better Scores & Flexibility On Course
YouAligned | Yoga for Golf: 5 Must-Do Stretches to Improve Your Performance
Golf Digest | Hit it like Rory? Probably not. But you can make a better golf swing with these gym moves
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Golf Digest | When you get off the plane, do these four stretches before you do anything else
Golf Digest | Try this yoga pose for improved stability in your golf swing
Golf Digest | Do this one-minute exercise three times a week to avoid a common golf injury
Golf Digest | Feeling tight in your upper back? Skip the massage—do this instead
Podcast | Unlocking Golf Performance: Stick Mobility, Yoga, and Breath Awareness with Lauren McMillin of YoGolf Performance and Neal Valera of StickMobility
Podcast | Benefits of Yoga on Golf Performance - LINKS Golf Podcast Ep. 153
Podcast | Enhancing Your Golf Game Through Yoga with Lauren McMillin
Podcast | Let's Get Your Body Loose ! A great chat with YoGolf founder Lauren McMillin.
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