Mila Vasina /milavvas.com/

Like waves, all emotions come and go. Working, moving the body has a magical effect of shifting what is alive in you. My offers are not a one time fix. These practices are unique healing sessions inspired by kundalini yoga, breathwork, voice activation, meditation and somatic movement. They work when you decide to commit. They work when you practice even when you don’t want to. You gain: - healthy body - clear mind - strong nerves At the moment, I offer a space for deeply transformative Kundalini Yoga sessions and masterclasses in Amsterdam: * domselaerstraat 92 (all Saturdays 10:45-12) > sign up via milavvas.com/classes I also teach weekly fixed Vinyasa and Yinclasses in: * Yoga Zeeburg (Thursdays + Sundays) > sign up via yogazeeburg.com DM to request 1:1 online / in Amsterdam