mila

Kundalini Yoga Teacher & Embodiment Guide

01/02SIGN UP for the classSIGN UP for the class thumbnailmilavvas.com/classes02/023-Day Kundalini Challenge3-Day Kundalini Challenge thumbnailmailchi.mp/3e0351a624d5/test-free-3-class-kundalini-meditation-zoom-bundle
01/041-on-1 session request1-on-1 session request thumbnailmailchi.mp/122dcd542534/1-on-102/04sign up to secure a special pre-launch pricesign up to secure a special pre-launch price thumbnailmailchi.mp/9432774c22b2/glt8ms3nbe03/04Join my mailing list for inspoJoin my mailing list for inspo thumbnailmailchi.mp/7966c657a9e6/sign-up-simple-form04/04GET exclusive community discounts on special events, workshops + moreGET exclusive community discounts on special events, workshops + more thumbnailmailchi.mp/7966c657a9e6/sign-up-simple-form
about
Hey there 🤍 I create a unique healing sessions inspired by kundalini yoga, breathwork, Pilates, meditation + somatic movement. I fell in love with my Body and it wasnt always like this. But I know that you can fall in love with your body too. You just need the right tools. My body-centered practices help you break free from mental limitations, foster awareness and deeper connection with your Body. Find me teaching weekly group classes in Amsterdam: * Tory's Living Room (Tue + Sat) > sign up via milavvas.com * Yoga Zeeburg (Sundays) > sign up via yogazeeburg.com or DM to request 1:1 or 2:1 session to deepen your practice (online + in person).