mila
Kundalini yoga, Somatic Movement, Cyclical Living
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IGNITE : Burn Doubt, Fuel Confidence • Kundalini Special
SIGN UP for kundalini + somatic yoga class in Amsterdam
Community Yoga Event // Sunday 8th June
'RHYTHMS OF HER' Italy Retreat
JOIN exclusive WA community for yoga in the park, special events, workshops + more
about
Inspired by different yogic traditions i create a unique mix between kundalini yoga, breathwork, meditation + somatic movement.
I offer body-centered practices to help you break free from limitations, foster deep awareness, and create a nurturing space for self-exploration and healing.
My yoga sets are infused with authenticity and creativity as i want to offer you something that goes deeper.
Find me teaching weekly group classes in Amsterdam:
* Tory's Living Room (Saturday mornings),
or DM to request 1:1 or 2:1 session to deepen your practice (online + in person).