Mindful Healing Company

Hi, my name is Mayce and I am a yoga instructor, sound healer, and licensed occupational therapist (OT) in South Florida. I am dedicated to helping others feel grounded through movement, breathwork, & mindfulness to perform at their highest potential. Guided by both science & soul, I combine my backgrounds as an OT and yoga instructor to offer deeply personalized sessions that meets you where you are and elevates how you live. I have been a yoga instructor since 2018, specializing in vinyasa, yin, mindfulness based stress reduction, kids yoga, & adapted yoga.

“Occupational Therapy is a client-centered health profession focusing on promoting health and wellbeing through occupation” There is a natural connection between OT & yoga. They both accentuate the use of the mind, body, and spirit to improve function and help you live a meaningful life. As an OT, I bring a unique perspective to yoga to guide you deeper into your practice, increase independence, & improve overall wellbeing. Some of the benefits include: - Improved flexibility & strength - Enhanced mind-body connection -Stress reduction -Pain management -Increased focus -Emotional regulation -Social interaction -Improved mental health -Better sensory processing -Improved sleep

Each private session is tailored to your body, goals, and lifestyle. Sessions are designed to reduce stress, restore balance, & reconnect. My approach blends the alignment & breath of traditional yoga with the science & precision of therapy, creating sessions that are grounding, restorative, and transformative all while ensuring proper alignment & safety. I also incorporate sound healing, aromatherapy, affirmations, essential oils, props & more to enhance the experience, Yoga private rates: consultation: FREE single private session: $150 3 class package: $425 5 class package: $700 10 class package: $1300 Prices listed are for 60 minute sessions. If you would like a 75- or 90- minute sessions, please let me know. Click the link below to apply for consultation. I typically reply within 24 hours.

As a licensed occupational therapist, I offer comprehensive OT services designed to help individuals of all ages achieve greater independence & improve their quality of life. I work closely with my clients & their families to develop personalized treatment plans. All OT sessions are 1:1 to create an individualized therapeutic environment that fosters skill development & improved independence & quality of life. OT rates: Screening: $25 Occupational therapy evaluation (includes caregiver interview, assessments, thorough report, and short term & long term goals): $175 Treatment sessions: $100 I do not accept insurance, however I am a Step Up Provider and always willing to discuss payment options. Email to get started ✉: mindfulhealingcompany@gmail.com

Perfect for teams, friends, coworkers, family, etc. to share the benefits of mindfulness together. Customized to bring harmony, relaxation, and renewed energy. Examples include: Wellness events/retreats Corporate yoga Music festivals Bachelorette/bachelor parties School wellness program Kids event/party Wellness centers/facilities small (2-7) or large (8+) group sessions Prices vary depending on style, size, theme, location, etc.

These events take place around Miami-Dade and Broward County. All levels welcome. My biggest hope for all of my community events is that you leave feeling more connected, balanced, refreshed, & at peace. Keep an eye out for upcoming events on my Instagram (@yogimayce) or by filling out the form below.