Mindful Healing Company

Hi, my name is Mayce and I am a yoga instructor, sound healer, and licensed occupational therapist (OT) in South Florida. I am dedicated to helping others feel grounded through movement, breathwork, & mindfulness to perform at their highest potential. Guided by both science & soul, I combine my backgrounds as an OT and yoga instructor to offer deeply personalized sessions that meets you where you are and elevates how you live. I have been a yoga instructor since 2018, specializing in vinyasa, yin, mindfulness based stress reduction, kids yoga, & adapted yoga.

“Occupational Therapy is a client-centered health profession focusing on promoting health and wellbeing through occupation” There is a natural connection between OT & yoga. They both accentuate the use of the mind, body, and spirit to improve function and help you live a meaningful life. As an OT, I bring a unique perspective to yoga to guide you deeper into your practice, increase independence, & improve overall wellbeing. Some of the benefits include: - Improved flexibility & strength - Enhanced mind-body connection -Stress reduction -Pain management -Increased focus -Emotional regulation -Social interaction -Improved mental health -Better sensory processing -Improved sleep

Each private session is tailored to your body, goals, and lifestyle. Sessions are designed to reduce stress, restore balance, & reconnect. My approach blends the alignment & breath of traditional yoga with the science & precision of therapy, creating sessions that are grounding, restorative, and transformative all while ensuring proper alignment & safety. I also incorporate sound healing, aromatherapy, affirmations, essential oils, props & more to enhance the experience, Click the link below to apply for consultation. I typically reply within 24 hours.

As a licensed occupational therapist, I offer comprehensive OT services designed to help individuals of all ages achieve greater independence & improve their quality of life. I work closely with my clients & their families to develop personalized treatment plans. All OT sessions are 1:1 to create an individualized therapeutic environment that fosters skill development & improved independence & quality of life. I do not accept insurance, however I am a Step Up Provider and always willing to discuss payment options. Email to get started ✉: mindfulhealingcompany@gmail.com

Perfect for teams, friends, coworkers, family, etc. to share the benefits of mindfulness together. Customized to bring harmony, relaxation, and renewed energy. Examples include: Wellness events/retreats Corporate yoga Music festivals Bachelorette/bachelor parties School wellness program Kids event/party Wellness centers/facilities small (2-7) or large (8+) group sessions Prices vary depending on style, size, theme, location, etc.

These events take place around South FL and all levels are welcome. My biggest hope for all of my community events is that you leave feeling more connected, balanced, refreshed, & at peace. Keep an eye out for upcoming events on my Instagram (@yogimayce) or by filling out the form below.