Mindful Healing Company

Hi, my name is Mayce! I am a yoga instructor, sound healer, and licensed occupational therapist (OT). I have my Bachelors Degree in Family & Child Sciences from FSU & my Masters Degree in Occupational Therapy from FIU. I have been a yoga instructor since 2018, specializing in vinyasa, yin, mindfulness based stress reduction, kids yoga, & adapted yoga. I opened my business so I can creatively blend my passions—yoga, sound healing, & OT to holistically help others improve their emotional, mental, & physical well-being. I would love to connect with you, please feel free to reach out! ♡ Looking forward to working with you ˚☽˚.⋆

To answer that, it might be best to start with a question I get asked quite often—what is occupational therapy? “Occupational Therapy is a client-centered health profession focusing on promoting health and wellbeing through occupation” Occupational therapy (OT) enables people of all ages to participate in daily living. There is a natural connection between OT & yoga. They both accentuate the use of the mind, body, and spirit to improve function and help you live a meaningful life. OTs bring a unique perspective to yoga in order to guide you deeper into your practice to increase independence, & improve overall wellbeing. Some of the benefits include: -improved flexibility & strength -enhanced mind-body connection -stress reduction -pain management -increased focus & concentration -emotional regulation -social interaction -improved mental health -better sensory processing -improved sleep

The very best way to begin working with me is to book a FREE consultation. This gives me a better understanding of your goals and abilities. It allows us to get to know each other and to make sure my services are what you are looking for! What happens in a 1:1 yoga session? I will help you develop a practice that is beneficial to your unique body & life circumstance. Together we will explore postures & modifications that best meet your goals while utilizing breathwork & ensuring proper alignment & safety. I also like to incorporate sound healing, aromatherapy, affirmations, & more to enhance the experience! Yoga private rates: consultation: FREE single private session: $125 3 class package: $360 5 private sessions: $580 10 private sessions: $1075 Prices listed are for 60 minute sessions. If you would like a 75- or 90- minute sessions, please let me know! To book, contact me via email at mindfulhealingcompany@gmail.com. I will typically respond within 24-48 hours.

As a licensed occupational therapist, I offer comprehensive OT services designed to help individuals of all ages achieve greater independence & improve their quality of life. I work closely with my clients & their families to assess their unique needs and develop personalized treatment plans. All OT sessions will be 1:1 to provide a more holistic approach to healing & create an individualized therapeutic environment that fosters significant personal growth & skill development, ultimately leading to improved independence & quality of life, OT rates: Screening: FREE Occupational therapy evaluation (includes caregiver interview, assessments, thorough report, and short term & long term goals): $175 Treatment sessions: $100 I do not accept insurance, however I am a Step Up Provider and always willing to discuss payment options ✉: mindfulhealingcompany@gmail.com

Examples include: wellness events corporate yoga bachelorette/bachelor parties festivals kids yoga parties schools nursing homes/hospitals small (2-7 people) or large (8+ people) group yoga parties Please send me an email detailing what you have in mind for your next yoga event/group party! Prices vary depending on style, size, theme, location, etc. ✉: mindfulhealingcompany@gmail.com

The beauty of being an OT, yoga instructor, and sound healer is that they all blend so effortlessly and can be combined to receive the ultimate benefits! Yoga & OT session: $125 Yoga & sound healing session (1-2 people): $135 OT & sound healing session: $115 Rates are for 60-minute sessions. If you would like 75- or 90- minute sessions, please let me know! As a reminder, all occupational therapy sessions are 1:1. The yoga & sound healing price listed above can be for 1-2 people. ✉: mindfulhealingcompany@gmail.com

The best way to keep up with my yoga classes & wellness events around the community is through my instagram and SweatPals! These events are for all levels & I always offer options throughout, so just do what feels good for you & your body. My biggest hope for all of my events is that you feel more connected, balanced, refreshed, & at peace. Keep an eye out for links at the top of the page of upcoming events! I always have fun things planned so be sure to follow me & stay tuned!!