Plena Nutrition - Kate

Hi, I'm Kate, a certified practicing nutritionist. After 9 years working as a nurse and falling into burnout, I found my dream job - working as a nutritionist seeing clients online. I am passionate about educating you to feel your very best. I understand what it's like to feel dismissed by healthcare providers, to be told 'it's all in your head' or for mainstream medicine to simply offer you another medication. But I want more for you. Together, we will really get deep on what has been going on for you, and where you would like to go. This could be better sleep, more energy, less mental health symptoms, support for your neurodivergent challenges, figuring out what's going on with your digestive symptoms or restoring optimal iron levels. Often, it's never just one thing. Together, we will keep going until we have answers. From there, we can create a roadmap of how to get you to feeling your very best - whatever that looks like for you! Book today to feel better tomorrow!