Coach Rachel H

Helping busy women redefine fitness and feel strong again. No diets. No perfection. Just real support and a fresh start on your terms.

Personalized in-person coaching at Snap Fitness Rita Ranch. One-on-one or partner sessions tailored to your goals, hormones, and lifestyle — flexible, supportive, and results-focused.

Personalized online coaching via the Everfit app. Custom workouts, nutrition guidance, and support — all on a flexible monthly subscription.

Let’s connect and find the path that works for you. 👇

Hi, I’m Rachel. I’m a certified personal trainer and nutrition coach with a degree in nutrition. I’m also a mom of two teenagers, a full-time professional, and someone navigating autoimmune issues, endometriosis, and perimenopause. My fitness journey started as a military physical training leader, but today, my focus is on helping women like you prioritize your health without falling into diet culture or all-or-nothing thinking. I know what it’s like to juggle a busy life and still want to feel strong, energized, and confident in your body. That’s why I create personalized, sustainable plans that support real women through real life—no gimmicks, just a realistic path forward to feeling better.