Riley Grix

Riley has been a strength coach for eight years and is an ISSA Certified Trainer and Strength and Conditioning Specialist. In addition, she is certified as a Pre & Post Natal Coach and a Menopause Coaching Specialist. Riley believes in intentional training and focuses on strong communication between her clients. From beginner to experienced, all lifters are welcome on her team. She is also a seasoned powerlifter with International Elite totals in three weight classes.