Ruth Tessema, M.Ed., NCC, LPC
Founder and Holistic Psychotherapist at Rising Self Wellness
Work with me!
Breathwork and Sound Bath ( 4th Sundays)
Winter 2024 Wellness Workshop
Healing Playlists
Recorded Meditations
Podcast Guest: The Art of Saying No. Part 1
Podcast Guest: Befriending Our Bodies
Podcast Guest: Self-Compassion
Find an Inclusive Therapist
Crisis Line (call or text 988)