Shelly Michaels

Exercise Hydration Nutrition

I'm new at this blogging as I started my health journey this year. My goal is the NYC marathon and to improve my health of course. This will help keep me accountable. Let's see how this goes! Follow my blog and progress! https://shellymichaelsmom.blogspot.com/ Training and Progress Food and Nutrition Daily battles Kids! Disclaimer: I am not affiliated with any brand, endorsed, or associated with any product(s), trademark(s), or brand entities. Any and all brand names, logos, and trademarks mentioned (if any) are the property of their respective owners. Any resemblance to actual persons, living or dead, or real events is purely coincidental. For informational purposes only, not intended to be taken as medical advice, treat, or cure any condition. Please see and consult with your doctor before starting any nutrition or training programs.