trainer & coach | thr33 | wellness |

"Carly is an outstanding personal trainer! She genuinely takes the time to connect with her clients, actively listening to understand their goals and concerns. I especially appreciate how educational she is—she breaks down the form and technique behind each movement, not just to maximize results, but also to help prevent injury. Her sessions are empowering, thoughtful, and always tailored to your needs. I can’t recommend Carly highly enough!" - Ellen P.

"Working with Carly has been one of the best things to happen to my health. I am someone who will not do a workout on my own and have gym intimidation. Working with Carly one on one has helped me foster more confidence and accountability in myself. You can’t convince me otherwise that anyone wouldn’t benefit from her training and I highly recommend her! She offers a safe space to be vulnerable in your fitness journey and lifts you up when needed while also calling you out and keeping you grounded. If I could give her a million stars I would!" - Grace K.

At thr33 wellness, we are committed to providing exceptional service and quality. Please read our Fulfillment Policy carefully to understand your rights and responsibilities regarding refunds, shipping and delivery, returns, and cancellations.

We want you to be completely satisfied with your purchase. Refunds are available under the following conditions: Refunds must be requested within 14 days of the original purchase date. To be eligible, products must be unused, in original condition, and accompanied by a receipt or proof of purchase. Digital products and services (e.g., downloadable guides, online programs) are non-refundable once accessed or downloaded. Refunds will be issued to the original form of payment. Please allow 5–10 business days for processing. To request a refund, please contact us at theceofitness@gmail.com with your order details.

We ship all physical products using trusted carriers (e.g., USPS, UPS, FedEx) to ensure reliable delivery. Please note the following: Orders are processed within 2–3 business days of purchase. Standard shipping typically takes 3–7 business days within the U.S. We do not offer expedited shipping options at this time We currently ship to U.S. addresses only. Shipping rates are calculated at checkout based on order weight and destination.

We accept returns under the following conditions: Returns must be initiated within 30 days of the delivery date. Items must be unused, unwashed, and in original packaging. Digital products, gift cards, and final sale items are not eligible for return. Customers are responsible for return shipping costs unless the item was damaged or incorrect. To initiate a return: Email theceofitness@gmail.com with your order number and reason for return. We will provide you with return instructions and a return address. Once the item is received and inspected, we will process your refund or exchange.

We understand that plans can change. Our cancellation policy is as follows: Physical orders can be canceled within 12 hours of purchase by contacting theceofitness@gmail.com. Subscription services may be canceled at any time through your account portal. Please note: Cancellations made before the next billing cycle will stop future charges. No refunds will be issued for the current billing period once services have begun. Appointments or class reservations must be canceled at least 24 hours in advance to avoid fees. Late cancellations may result in a partial or full charge.