Tina Browne | Life Coach with Neuroscience | Parenting Coach

I’m Tina, a certified Life Coach with a specialisation in Neuroscience, Parenting Coaching and Executive Coaching. My journey hasn’t been a straight line—it’s been a mosaic of growth, hard-earned lessons, and powerful transformations. Along the way, I’ve discovered one core truth: meaningful change starts when we honour our values and let go of the belief that we can’t have what we truly want. Outside of coaching, I’m a mum, a podcaster, a forever-learner, and someone who treasures building connections. I love sharing stories, and moments that inspire growth (and a little courage) in others.

I work with people who are ready to step into their own potential—people who crave more clarity, confidence, and balance in their lives. Together, we’ll uncover the blocks standing in your way, explore what really matters to you, and create an actionable path forward. I don’t believe in one-size-fits-all solutions because no two stories are the same. Instead, we’ll craft tools and strategies tailored to your unique goals. I draw deeply from neuroscience to help you understand how your mind works, how to reset old patterns, and how to create sustainable, life-changing habits. But coaching with me isn’t just about rewiring your brain—it’s also about your heart. I approach every session with empathy, curiosity, and a belief that even the smallest shifts can lead to extraordinary results.

Life coaching with me is a collaborative, transformative journey designed to help you gain clarity, break through obstacles, and create a life that truly aligns with your values and goals. Whether you’re navigating a major life change, seeking deeper fulfilment, or feeling stuck and unsure of your next steps, my personalised programs provide the structure, tools, and support to help you move forward with confidence. I offer a number of ways to work together 1:1.

Parenting is one of life’s greatest joys, but it’s also one of its biggest challenges—especially when your journey includes unique circumstances. As a Life Coach and parent of neurodivergent children, I understand both the complexities and the joy of raising kids who don’t fit into the mould our society wants to try to put them in. I’ve also navigated the ups and downs of parenting as a separated parent, which adds its own layer of emotional and practical challenges. My parenting coaching is grounded in personal experience and professional expertise, offering a safe, supportive space for you to explore your concerns, gain tools to thrive, and feel empowered in your role as a parent.

1. Support for Parents of Neurodivergent Children Every child is unique, and raising neurodivergent kids often requires extra patience, creativity, and advocacy. I’ll help you: -Understand your child’s needs and strengths. -Develop strategies for managing challenges like emotional regulation and communication. -Find balance between being a parent, a person, and a partner or co-parent. -Build confidence as you navigate school systems, therapies, and daily routines. 2. Coaching for Separated or Co-Parents Parenting after separation comes with its own set of emotions and logistical hurdles. I’ll guide you in: -Co-parenting effectively with clear communication and boundaries. -Managing your own well-being while supporting your children through change. -Creating a nurturing, stable environment no matter the circumstances.

3. Holistic Parenting Tools Parenting isn’t just about managing your child’s needs—it’s about finding ways to thrive as a whole family. I offer practical tools rooted in neuroscience to help you: -Stay calm under pressure and reduce stress. -Create a strong connection with your child, even during tough moments. -Build routines and habits that foster harmony in your home.

I know how isolating parenting can feel, especially when you’re dealing with unique challenges. My coaching blends professional strategies with empathy, understanding, and real-world insights from my own parenting journey. I believe there’s no such thing as a “perfect parent,” but there are tools, mindsets, and strategies that can make your parenting experience more fulfilling. If you are ready to feel more supported and empowered in your parenting journey, book a complimentary 20-minute Discovery Call, and let’s explore how I can help you navigate the challenges and joys of parenting with confidence and ease.

Perfect for tackling a specific challenge or short-term goal, this focused program helps you create clarity and momentum in just eight weeks. What’s included: - 8 weekly 60-minute sessions - Personalised tools and strategies - Ongoing Telegram support between sessions

This program is ideal for deeper exploration and sustainable change. Over 16 weeks, we’ll work to uncover limiting beliefs, build empowering habits, and create a clear vision for your future. What’s included: - 16 weekly 60-minute sessions - Tailored action plans to achieve your goals - Neuroscience-based tools to rewire your mindset - Telegram support and accountability between sessions

Designed for those ready to commit to long-term growth, this program supports profound and lasting transformation. Together, we’ll refine your mindset, establish new habits, and lay the foundation for success across all areas of your life. What’s included: - 24 weekly 60-minute sessions - A fully customised roadmap to achieve your vision - In-depth tools and resources for sustainable change - Unlimited Telegram support and optional accountability check-ins

Sometimes, all you need is a focused conversation to gain clarity and take your next steps with confidence. That’s where The Life Audit comes in—a 45-minute, one-off coaching session designed to help you evaluate where you are, identify what’s holding you back, and map out immediate actions to move forward. What to Expect: During this session, we’ll: - Take a clear, honest look at key areas of your life (e.g., career, relationships, health, or personal growth). - Identify challenges, patterns, or obstacles that might be keeping you stuck. - Explore what’s most important to you and align your priorities with your goals. - Develop actionable next steps that you can implement right away. This session is perfect if you’re: - Feeling stuck or overwhelmed and unsure where to start. - Looking for a quick boost of clarity and direction. - Curious about coaching and want to experience the process before committing to a longer program.

The Life Audit is a powerful reset button—a chance to pause, reflect, and leave with renewed focus and purpose.

I offer a tailored, results-driven approach to leadership development and professional growth. With over a decade of experience in the aviation industry, I bring a unique blend of hands-on leadership expertise and neuroscience-based strategies to help you thrive professionally and personally. Who Benefits from Executive Coaching? - Senior leaders seeking to refine their skills - Managers transitioning to executive roles - Entrepreneurs balancing growth and leadership - Professionals striving for peak performance With a focus on both mindset and strategy, my coaching goes beyond surface-level solutions. It’s about creating lasting change, empowering you to lead with confidence, and achieving success on your terms.

What I Offer: Leadership Development: Refine your leadership style, enhance emotional intelligence, and inspire your team with purpose and clarity. Neuroscience-Based Growth: Learn strategies to manage stress, sharpen focus, and create habits that support high performance. Navigating Change: Adapt to challenges and turn them into opportunities for growth with practical, actionable tools. Work-Life Integration: Achieve balance and set boundaries to sustain success without sacrificing well-being. Drawing from my aviation background, I understand the pressures of high-stakes environments and the importance of clear, decisive leadership. Each session is tailored to your unique goals, blending mindset shifts with actionable strategies for measurable results.