tiff — Bio Site

RHYTHM CYCLING

@Rocycle mitte September schedule ⬇️

♡ ☁️ Sun, 8th // 11:00, 12:00

♡ ☁️ Fri, 13th // 16:00*Technique, 17:00 ♡🌙 Sun, 15th // 17:00, 18:00 ♡🌙 Mon, 16th // 18:00, 19:00 ♡ 🌙 Wed 18th // 19:00, 20:00 (@Fhain!) ♡ ☀️ Thur, 19th // 7:00, 8:00* Strength ♡ ☁️ Fri, 20th // 16:00*HotGirls, 17:00 ♡ ☀️ Sun, 22nd // 11:00, 12:00

PLAYLISTS

Looking for a specific playlist? DM/ email me, I keep a log!

ICE BATH

Join us @AFTERHOURS 🦦🧊 Resilience training for your body, mind, and energy

book a session thumbnail

website thumbnail

BREATHWORK

Rhythmic + functional breathing is my jam Watch out for more digital and in-person offerings!

breath mixtape teaser thumbnail

breath mixtape teaser

OA® certified thumbnail

XPT Perf Breathing® certified thumbnail

XPT Perf Breathing® certified

AFFILIATE LINKS

They are here because I actually use them

50% off the first 3 months on DANCE electric bike rental

CLASSPASS free trial with 20 bonus credits