tiff

🔥 rhythm cycling @rocyclestudios 🧊 cold exposure @afterhours.practice ✔️ trainer @nikewellcollective

@rocyclestudios mitte Nov/ Dec schedule ⬇️

looking for a specific one? DM/ email me, I keep a log!

rhythmic + functional breathing reach out to inquire more

resilience training for your body, mind, and energy

I actually use them and enjoy them