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! Living and teaching yoga … all day, every day ! 💫 Yoga Reminds us that everything is connected so we must live,act,breathe with awareness. ♾️

Living and teaching yoga … all day, every day! I believe that we all have endless potential and that yoga goes beyond the physical. it helps to heal, balance and grow our lives in every moment. I believe in the healing power of yoga. I love it for giving my body freedom, but I think that the lifestyle is really what makes it last. Yoga is for everyone. Everybody has a different way of moving, so be mindful, compassionate and creative as you. “Yoga allows you to find an inner peace that is not ruffled and riled by the endless stresses and struggles of life.” I got curious about Yoga through reading espiritual books and decided to start practicing bikram and from the very first time I felt irrevocably in love with the discipline. Through regularly practicing hot yoga I found the benefits were endless So I decided to do My first 200 hr Ytt. Now I love so much to share everything I have learned with everybody, nothing mekes me feel more joy and happiness that spread wellness everywhere I go. Yoga reminds us that everything is connected, Real yoga is all about connection—to your breath, to your body, and to the people around you. Living my truths through yoga & meditation is my way of making peace with what is. I am self-taught and relish in learning new forms of practice. My goal is to spread peace across the world beginning with me. ♾️

Giving a yogic massage requires a clear mind, an open body and an understanding of spirit, of prana, of energy. In order to work effectively, the yogic massage practitioner has to be in a state of flow on a physical level and, for me, this method of using the body is assisted by my yoga practice and energy awareness. When the body is open, the practitioner can truly act as a channel through which the energy can flow and bring about a balanced 'yogic' state in the recipient; I feel that the treatment is effective because it combines earth and universal energy; earth energy via touch and a connectedness on an individual level. Expect in your session the sound of singing bowls, (Cristal singing bowls are use in yoga to help relax the brain and nervous system) + aromatherapy and the most calming playlist. ♾️ 🌀