Momentum Transformations

Nutrition | Movement | Sleep | Stress | Mindset

Break FREE from Type 2 Diabetes and let's get you a body that's FUN to live in again!
Have you tried all the magic pills, powders, potions, and crinkly-wrapper junk ... (maybe even surgery and "thin-jections") only to discover that the only thing that stayed slim in the long run was your bank account? NOTE: This way of working with me is NOT the right fit for those interested in monthly subscriptions to pre-packaged foods, shakes, pills, calorie counting, or punishing workouts.   My client-centered, personalized coaching IS for those who are committed to learning a health-first, sustainable approach to releasing excess body fat using nutrient-dense whole foods AND who are willing to put in the effort and inner-work required to build their own Owner's Manual and become the PhD of themselves.   It’s time stop chasing magic rainbows and get serious about achieving a body that’s FUN to live in again.   Get daily accountability with an experienced, supportive, and caring nutrition coach who, over 20 years ago, put her T2 diabetes, PCOS, 65 pounds forever in the past!